Smoothie Antioxydant à l'Échinacée et aux Baies

Echinacea and Berry Antioxidant Smoothie

Echinacea and Berry Antioxidant Smoothie

Ingredients:

  • 1 teaspoon Secrets d'Eden Echinacea powder
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 ripe banana
  • 1 cup plain Greek yogurt
  • Honey to sweeten (optional)
  • Ice (optional)

Instructions:

  1. In a blender, combine the Echinacea powder, berries, banana, and Greek yogurt.
  2. Add honey to sweeten to your taste.
  3. If desired, add ice for a colder consistency.
  4. Blend until smooth.
  5. Pour into a glass and enjoy this antioxidant Echinacea smoothie.

This smoothie is not only delicious but also rich in health-beneficial antioxidants.

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