Hemp and Berry Protein Smoothie

Hemp and Berry Protein Smoothie

Ingredients:

• 2 tablespoons Secrets d'Eden shelled hemp seeds
• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 1 ripe banana
• 1 cup almond milk
• 1 tablespoon honey or maple syrup (optional)
• Ice (optional)

Instructions:

1. In a blender, combine the hemp seeds, berries, banana, and almond milk.
2. Add honey or maple syrup to taste.
3. If desired, add ice for a colder consistency.
4. Blend until smooth.
5. Pour into a glass and enjoy this hemp protein smoothie.

This smoothie is an excellent source of plant-based protein and antioxidants.