Organic Amla powder – High dose

Amla, the Indian gooseberry

Amla is the common name for the fruit of Phyllanthus emblica, also known as Emblica officinalis or Indian gooseberry. This fruit is one of the traditional ingredients of Ayurveda and has long been used in the cuisines and herbal traditions of the Indian subcontinent.

This Secrets d’Eden product is presented as organic amla powder. Its naturally tangy taste makes it easy to incorporate into cold drinks and recipes. As with any plant-based powder, the detailed information regarding composition and batch should be checked on the pouch received.

An important place in Indian traditions

In Indian traditions, amla is an iconic fruit. It can be eaten fresh, dried, incorporated into preparations, or ground into a powder. Its flavor profile is distinctive: tangy, slightly astringent, and easy to pair with fruity recipes.

The powder allows you to use this ingredient in an easy-to-dose form. It can be added to a smoothie, yogurt, or drink, starting with a small amount to adjust the flavor to your preference.

Composition and directions for use

• Declared ingredient: organic amla fruit powder.
• Botanical name: Phyllanthus emblica / Emblica officinalis.
• Suggested use on the existing sheet: 2.5 g per day, to be added to water, yogurt, a smoothie, or a hot drink.

The instructions for use printed on the product you receive should always be followed first. Do not exceed the dose indicated on the packaging.

How to incorporate it into a recipe?

Add a small amount of amla powder to a smoothie with banana, mango, pineapple, or red berries. Its tangy taste can also be paired with yogurt or a plant-based drink. For a milder preparation, combine it with naturally sweet fruits.

The powder can also be mixed into water and then flavored with a squeeze of lemon or a touch of honey, depending on your taste. Mix thoroughly to avoid lumps.

Amla-mango smoothie idea

• mango or pineapple;
• half a banana;
• a plant-based drink or cold water;
• the amount of amla powder indicated on your pouch.

Blend everything until the texture is smooth. Start with the amount recommended on the packaging, then adjust the other ingredients to your taste.

Storage and precautions

Store the powder in a cool, dry place, away from light and heat. Reseal the pouch after opening. This product is presented as a dietary supplement: it does not replace a varied and balanced diet or a healthy lifestyle.

In case of pregnancy, breastfeeding, medication use, a specific diet, or personal health questions, seek advice from a qualified professional before consumption. In case of any unusual reaction, discontinue use.

Frequently Asked Questions

Which fruit is used?

This reference is presented as a powder derived from the amla fruit, also called Indian gooseberry.

What does amla taste like?

Its taste is naturally tangy and slightly astringent. It pairs well with sweet fruits and plant-based drinks.

How much should be used?

The existing sheet indicates 2.5 g per day. The label on your pouch remains the reference to follow.