Organic Garcinia powder – High dose 10:1

WHAT IS GARCINIA CAMBOGIA?

Most of us are drawn to the idea of using garcinia cambogia because of its potential for rapid weight loss.  
 
However, opinions on garcinia cambogia for quick and effortless weight loss seem mixed.
 
Discover opinions and scientific studies on this subject in the rest of this article.
 
Garcinia cambogia comes from a pumpkin-shaped fruit (also called garcinia gummi-gutta or Malabar tamarind) that grows in Southeast Asia, India, and parts of Africa.

But why has Garcinia cambogia become so popular for weight loss?

This fruit has gained popularity due to an active ingredient it contains, hydroxycitric acid (HCA). This acid is a derivative of citric acid, which is also found in other citrus and tropical fruits.

 
According to some research, hydroxycitric acid (HCA) helps some people lose weight. Hydroxycitric acid promotes weight loss in the following ways:
 
It prevents fat accumulation through its action on the adenosine triphosphate-citrate-lyase enzyme, which prevents sugars and carbohydrates from turning into fat in the body;
 
It increases serotonin secretion, which has the effect of reducing cravings and eating binges triggered by emotional eating;
 
It slows down food digestion;
 
Finally, it contains minerals such as potassium and calcium that support increased body metabolism and cholesterol reduction.
 
Indeed, potassium increases metabolism by building muscle and converting food into energy. Regarding calcium, studies have shown that low calcium levels in the body can contribute to weight gain.
 
Furthermore, animal studies published in ScienceDirect have shown that rats given garcinia cambogia supplements tended to eat less.
 
Other human studies from the National Institutes of Health have shown that garcinia cambogia suppresses appetite and promotes a feeling of satiety.
 
Moreover, according to a summary published in Nutraceuticals in 2016, garcinia cambogia has also demonstrated anti-inflammatory, antiulcerogenic, antioxidant, hepatoprotective, cytotoxic, and antidiabetic effects in experimental studies.
 
Today, although studies do not agree on its effectiveness, some research has shown that taking garcinia can lead to slightly greater weight loss compared to an individual who does not consume it. This effect is not confirmed but is promising.
 
The positive effects of garcinia cambogia on blood fats may be its best benefit.
 
To conclude, there are negative and positive opinions on garcinia.
You can start your day with a glass of garcinia to avoid overeating throughout the day.

However, if you really want to lose weight, we recommend changing your diet and lifestyle. Do not expect magical weight loss by using only garcinia supplements. For sustainable weight loss over time, garcinia can simply complement your efforts. It is in no way a substitute for physical activity.

Garcinia cambogia and apple cider vinegar

There is a potential way to optimize the benefits of garcinia cambogia for weight loss. Simply mix it with 1 tablespoon of organic apple cider vinegar diluted in a large glass of water.

Indeed, multiple scientific studies have demonstrated the benefits of apple cider vinegar for weight loss. Using just two tablespoons of apple cider vinegar per day for 12 weeks leads to weight loss of approximately 1kg without any special diet.

Other studies have shown that the acetic acid contained in apple cider vinegar is capable of promoting a feeling of satiety, which contributes to weight loss.
Nevertheless, since apple cider vinegar is highly acidic, it is strongly advised not to exceed two tablespoons per day and not to consume it pure (undiluted).

 
WHAT ARE THE BENEFITS OF ORGANIC GARCINIA CAMBOGIA POWDER?

Commonly made claims about the benefits of garcinia cambogia include:
 
Garcinia cambogia is allegedly conducive to weight loss;
 
Garcinia cambogia leads to a loss of appetite or a reduction in unhealthy food cravings, such as sugar addiction;
 
Garcinia cambogia provides a more positive mood (including feeling happier, more energetic, and less tired);
 
Garcinia cambogia increases energy and concentration;
 
Garcinia cambogia stabilizes blood sugar;
 
Garcinia cambogia reduces joint pain;
 
Garcinia cambogia improves cholesterol levels;
 
Garcinia cambogia treats constipation, hemorrhoids, and intestinal parasites;
 
Garcinia cambogia has an anti-diabetic effect.

USAGE TIPS

How to use organic garcinia cambogia powder?

The recommended daily dosage for our organic garcinia cambogia powder can vary between 1 to 2 teaspoons diluted in fruit juice without added sugar.

It is recommended to divide this dose into three equal parts 30 minutes to 1 hour before each meal.

For example: ½ teaspoon 30 minutes before breakfast, then 1 teaspoon 30 minutes before lunch, and finally ½ teaspoon 30 minutes before dinner.

We advise you not to exceed 1,500 mg per day, which is about 3 teaspoons.

In the event that you wish to combine your garcinia powder with organic apple cider vinegar:

It is recommended to mix your organic garcinia powder with 1 tablespoon of apple cider vinegar diluted in a large glass of water only in the morning before the meal and only once a day.

It is strongly discouraged to consume this mixture several times a day because of its acidity.

PRECAUTIONS / SIDE EFFECTS

Is garcinia cambogia safe for weight loss?

According to the National Center for Complementary and Integrative Health, "Taking garcinia cambogia for short periods (12 weeks or less) appears safe for most consumers."
 
However, the consumption of garcinia cambogia is strongly discouraged for pregnant or breastfeeding women, and people with liver problems.
 
The side effects of garcinia cambogia that may possibly occur include:
 

• Headaches
• Digestive problems such as nausea or diarrhea

INGREDIENT

100g of garcinia cambogia fruit from certified organic farming, 10 times more concentrated than naturally occurring garcinia, high quality, 100% pure without any artificial additives.

The powder is free of animal substances, sugar, and contains no flavorings, colors, or preservatives.

NOTES

Storage: store in a cool and dry place - avoid light and heat

Shelf life: 2 years

*The information provided on this site is for informational purposes and in no way replaces medical advice. Stop consumption immediately and consult your doctor if you notice any unusual pain. We invite you to seek advice from your doctor before applying them.